Dryland training was reviewed with players this past week. Electronic copies of the training materials is available below. Players are expected to complete the training routine at least four times over a two week period. Training should be tracked on the training sheets and turned in to coaches every two weeks.
If a player is engaged is alternative dryland training or conditioning, through either a second sport or other training facility, those workouts can count in place of the team assigned workout. Please note the alternative work out on the training sheet.
It is my pleasure to announce the roster for the 2018-2019 Bantam A team. Congratulations! Thank you to all the players who participated in the tryouts. All players should be proud of their efforts.
2018-19 Omaha Bantam A Team Roster
Omaha, NE | The Omaha Junior Lancers High School tryouts are May 17-19, 2019. Below you will find the team assignments and schedule. These will also be emailed to your contact that was provided at registration. If you have any questions please contact coach Nick Harrahill (firstname.lastname@example.org).
The Omaha Junior Lancers High School program, are holding tryouts May 17, 18 and 19th for the coming 2019 - 2020 season.
The tryouts are set at Ralston Arena Friday, May 17, 6:15 pm to 9:15 pm, Saturday, May 18, 8:00 am to 7:15 pm, and Sunday, May 19, 9:00 am to 1:00 pm.
All interested players must be freshmen to senior, be registered with Omaha Hockey Club Junior Lancers High School Tryouts.
There will be a $90.00 tryout fee, which will be paid at time of online registration for the tryout; included in the camp will be Friday night practice, 3 scrimmages, Xplosive Edge fitness session, exit interviews and tryout jersey.
To register click on the link below.
Omaha, NE | The Omaha Hockey Club and the girls program are pleased to announce the opening of the 19u tryout registration.
Please sign up at the link below; cost for the evaluation is $20.
Questions please contact Krista Morrison or Jackie Bruening.